June 15/16

 

Strength: Dips/HSPU

 

10 min EMOM

 

Odd min: 5 Strict Dips

Even min: 3 Strict HSPU or 7 Kipping HSPU

 

WOD: 

 

18-15-12

 

Cal Row

Power Snatch 95/65

 

Then Directly after:

 

18-15-12

 

T2B

OHS 95/65

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