May 27/16 Strength: Snatch 10 min EMOM 1 Power Snatch + 1 OHS + 1 Squat Snatch WOD: 3 Rounds 10 S2OH 135/9510 Snatch (power or squat)
Strength: Snatch 10 min EMOM 1 Power Snatch + 1 OHS + 1 Squat Snatch WOD: 3 Rounds 10 S2OH 135/9510 Snatch (power or squat)