May 3/16
Strength: BB Cycling
For time:
3 sets of 8 Unbroken Power Cleans @ 155/105.
Rest 3 minutes.
3 sets of 12 Unbroken Power Cleans @ 135/95.
WOD:
400m Run
30 Box Jumps 24/20
20 T2B
10 Power Cleans 185/135
20 T2B
30 Box Jumps
400m Run
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