March 24/16

 

Strength: Squat Cleans

 

3 reps @ 80% of MAX > 10 min EMOM

 

** does not have to be touch 'n go**

 

WOD: 4 Rounds: BB #95/65

 

10 OH Squats

10 T2B

10 Power Snatch

10 Ring Dips

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