Nov.20/15

 

Strength: C2B/Hollow Hold

 

Even Min: 3 strict c2b

Odd Min: 30 Sec hollow hold

 

WOD: 5 Rounds

 

2 MU

4 K2E

6 Pistols

8 HSPU

10 Burpees


***scale MU = 2 C2B + 2 Ring Dips***

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