Oct.13/15 Congrats to Paul and Carly!!!! Skill: 10 min EMOM 7 Double Unders or 3 Triple Unders. WOD: 15 min AMRAP 2-4-6-8-10.... Pull-ups Deadlifts (225/155)
Congrats to Paul and Carly!!!! Skill: 10 min EMOM 7 Double Unders or 3 Triple Unders. WOD: 15 min AMRAP 2-4-6-8-10.... Pull-ups Deadlifts (225/155)