June 4/15
Happy Birthday Chanty!!!!!!!!
Strength: HP Snatch
2 reps @ 65% 10 min EMOM
Partner WOD:
4 Rounds
40 HR Push-ups
40 Double Unders (each)
40 Pull-ups
40 Partner Wall Balls
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
