April 14/15 Strength: Strict C2B 3-3-3-3-3-3 ***scale with bands*** WOD: 15 min AMRAP 10 Power Snatches (95/65) 200m Run
Strength: Strict C2B 3-3-3-3-3-3 ***scale with bands*** WOD: 15 min AMRAP 10 Power Snatches (95/65) 200m Run