March 18/15
Mar 17, 2015
1 min read
Strength: Power Snatch
3 position > floor, hang and high hang @ 65% of max snatch
Partner WOD:
20 min AMRAP
30 Bar over Burpees
30 C2B
30 Power Cleans (115/75)
*** one person working at a time, split reps however you want***
