March 13/15
WOD: 15.3
14 min AMRAP
7 MU
50 Wall Balls
100 Double Unders
top of page
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
WOD: 15.3
14 min AMRAP
7 MU
50 Wall Balls
100 Double Unders
