Feb.27/15 Skill: 15 minutes Handstand practice WOD: 15.1 9 min AMRAP 15 T2B 10 DL 115/75 5 Snatches 115/75 15.1 A 6 min to establish 1 rep max C&J
Skill: 15 minutes Handstand practice WOD: 15.1 9 min AMRAP 15 T2B 10 DL 115/75 5 Snatches 115/75 15.1 A 6 min to establish 1 rep max C&J