Feb.13/15 Strength: Bench Press 3-3-3-3-3 increasing weight WOD: 11.4 10 minutes AMRAP 60 Burpees Over Bar 30 OH Squat (125/85) 10 MU
Strength: Bench Press 3-3-3-3-3 increasing weight WOD: 11.4 10 minutes AMRAP 60 Burpees Over Bar 30 OH Squat (125/85) 10 MU