Jan.26/15

Strength: OH Squat

               20 min. to establish a heavy 1 rep

 

WOD:

 

25 Wall Balls (20/14)

10 T2B

20 Wall Balls

10 T2B

15 Wall Balls

10 T2B

10 Wall Balls

10 T2B

5 Wall Balls

10 T2B

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