Jan.13/15 Strength: DB Squat Clean Thruster 10 min EMOM 1 DB squat clean thruster + 2 strict DB press WOD: 5 Rounds 15 HP Cleans 95/65 10 Bar Over Burpees
Strength: DB Squat Clean Thruster 10 min EMOM 1 DB squat clean thruster + 2 strict DB press WOD: 5 Rounds 15 HP Cleans 95/65 10 Bar Over Burpees