Dec.23/14 Strength: OH Squats 3-3-3-3-3 WOD: Randy 75 Power Snatches 3 min REST Annie 50-40-30-20-10 Double Unders Sit-ups
Strength: OH Squats 3-3-3-3-3 WOD: Randy 75 Power Snatches 3 min REST Annie 50-40-30-20-10 Double Unders Sit-ups