Sat Oct 11 WOD: 3 rounds; 400m run 40 OH squats w/ PVC 30 sit-ups 20m farmer carry 55/35 10 burpee-to-ring 14"/12" from honest max reach
WOD: 3 rounds; 400m run 40 OH squats w/ PVC 30 sit-ups 20m farmer carry 55/35 10 burpee-to-ring 14"/12" from honest max reach