Oct.7/14
Strength: Push Press/Jerk 
1 power clean + 2 push press + 2 power jerks
5 sets @ 80% of max push press
WOD:
5 rounds
21 Thrusters (75/55)
21 Double Unders
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
