Aug.9/14

Jen and Vasili's Wedding WOD

 

          08-16-2014

8 pull-ups 

16 weighted sit-ups

20 walking lunges

14 pushups

200m run

 

x 6

 

>with a partner alternate movements and run together.

**** must complete 100 burpees together during or at the end of the wod****

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