May 30/14

WOD:

A) 2 minute AMRAP

5 Burpees

8 Wall Balls

10 Clean and Jerks (95/65)

60 seconds rest

B) 2 minute AMRAP

10 Pull-ups

10 Push-ups

10 Sit-ups

60 seconds rest

C) 2 minute AMRAP

5 Box Jumps

5 T2B

5 Power Snatches (95/65)

Rotate through A/B/C three times for max reps completed at each station.

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