May 1/14

Strength: Bench Press Wide Grip

 

               3-3-3-3-3

 

WOD:

 

10 Squat Snatch (115/75)

20 H.P. Clean (115/75)

40 Wall Balls (20/14)

80 Double Unders

 

x2

 

*** 20 minute time cap***

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