April 18/14

Partner WOD:

 

** teams of 2 or 3 **

 

10 minute AMRAP

5 box over jumps

10 wall balls

 

3 minute rest

 

10 minute AMRAP

5 C2B

10 Push-ups

 

3 minute rest

 

10 minute AMRAP

100m sprint

10 KB Swings

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