March 19/14Strength: Bench Press 5-5-5-5-5 WOD: 800m Run 35 OH Squats (75/55) 25 Burpees 400m Run 25 OH Squats (75/55) 35 Burpees
Strength: Bench Press 5-5-5-5-5 WOD: 800m Run 35 OH Squats (75/55) 25 Burpees 400m Run 25 OH Squats (75/55) 35 Burpees