Feb.26/14WOD: 8 min. AMRAP 5 Thrusters (95/135) 10 Power Cleans (95/135) 15 Pull-ups 4 min. rest 8 min. AMRAP 20 KB Swings 30 Lunges 40 Double Unders 4 min. rest 8 min. AMRAP 10 Burpees 20 HR Push-ups 30 Sit-ups
WOD: 8 min. AMRAP 5 Thrusters (95/135) 10 Power Cleans (95/135) 15 Pull-ups 4 min. rest 8 min. AMRAP 20 KB Swings 30 Lunges 40 Double Unders 4 min. rest 8 min. AMRAP 10 Burpees 20 HR Push-ups 30 Sit-ups