Jan.6/14Strength: Snatch Grip Deadlift 5-5-5-5-5 increasing weight WOD: 4 Rounds 20 Push-ups 20 Wall Balls 20 Toes to Bar
Strength: Snatch Grip Deadlift 5-5-5-5-5 increasing weight WOD: 4 Rounds 20 Push-ups 20 Wall Balls 20 Toes to Bar